The Meditation App is a free iPhone/iPad app that features guided meditations from top meditation experts. It offers 45 free sessions with varying lengths and different voices. There are also over 6,000 daily teachers offering a wide variety of topics from breathing to facing your fears. The app also features a library of pre-recorded sessions so you can practice on your own time. The main advantage of this app is that you can use it anywhere and anytime.
The app costs $0.99, and it has over 80,000 free guided meditations. It also has a large community of over 10,000 teachers. The app shows the collective numbers of people meditating right now, which is helpful if you're unable to find a quiet spot. You can also view the number of people meditating in your neighborhood or online. This feature is particularly helpful if you're looking to improve your mood.
There are numerous other meditation apps to choose from. Insight Timer offers a free guided meditation each hour of the day and is very popular. It is possible to create groups using its Circle for Teams feature. You can even meditate in silence and listen to music that helps you relax. You can also choose a preset timer. The Insight Timer is free and offers a variety of music tracks. Although it's free, there are premium versions that provide additional features.